Remaining Positive In A Non-Positive Environment
I dare anyone to challenge the inevitable fact that we all have days at times when our mood is less than pretty. As leaders it can be a struggle to inhibit outside influences that wreck havoc on our emotions. Here are just a few quick reminders on how to make sure we have a better day.
- Have a solid exercise routine. Exercise produces positive endorphins. The challenge…exercising. I am as guilty as the next person when it comes to making this a habit. When it is a habit I have to vocally tell myself of the positive feelings it invokes.
- Create a work atmosphere that remains positive. Do you have plants on your desk? Lavender or rosemary plants have great overall aura about them and amazing positive benefits. While writing this post I came across that in my research. Time to head to my local plant market!
- Simply put…avoid negative people. Are there some people in your life that you cringe at asking the simple question: “How are you today?” Yep, you know who they are. The term “cleanse” is a popular one these days. Sometimes a people cleanse is necessary.
Quite often when I write I am taking on a personal challenge. Today was another day to rise up and be positive. I hope you do the same.
Written by Jonathan Saar
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